Carol Church 42:14 row
6,915m
Meters
42:14.9
Time
3:03.2
Pace
344
Calories
143
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 26 |
| Stroke Count | 1106 |
| Drag Factor | 127 |
February 18, 2022 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:14.9 | 6,915m | 3:03.2 | 57 | 495 | 26 | 143 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 24 | 135 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 26 | 141 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 27 | 147 |
| 20:00.0 | 844m | 2:57.7 | 62 | 514 | 27 | 149 |
| 25:00.0 | 788m | 3:10.3 | 51 | 474 | 26 | 137 |
| 30:00.0 | 837m | 2:59.2 | 61 | 509 | 27 | 147 |
| 35:00.0 | 830m | 3:00.7 | 59 | 504 | 26 | 154 |
| 40:00.0 | 845m | 2:57.5 | 63 | 515 | 27 | 153 |
| 42:14.9 | 320m | 3:30.7 | 37 | 428 | 25 | 127 |
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Workout Graph
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