Carol Church 36:10 row
6,081m
Meters
36:10.3
Time
2:58.4
Pace
309
Calories
141
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 27 |
| Stroke Count | 986 |
| Drag Factor | 129 |
February 23, 2022 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:10.3 | 6,081m | 2:58.4 | 62 | 511 | 27 | 141 |
| 5:00.0 | 704m | 3:33.0 | 36 | 424 | 23 | 130 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 27 | 143 |
| 15:00.0 | 833m | 3:00.0 | 60 | 506 | 27 | 139 |
| 20:00.0 | 850m | 2:56.4 | 64 | 519 | 28 | 133 |
| 25:00.0 | 891m | 2:48.3 | 73 | 552 | 29 | 150 |
| 30:00.0 | 883m | 2:49.8 | 71 | 545 | 29 | 164 |
| 35:00.0 | 883m | 2:49.8 | 71 | 545 | 29 | 146 |
| 36:10.3 | 159m | 3:41.0 | 32 | 411 | 23 | 129 |
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