Carol Church 42:38 row
7,062m
Meters
42:38.9
Time
3:01.1
Pace
355
Calories
147
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 26 |
| Stroke Count | 1134 |
| Drag Factor | 128 |
February 25, 2022 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:38.9 | 7,062m | 3:01.1 | 59 | 502 | 26 | 147 |
| 5:00.0 | 743m | 3:21.8 | 43 | 446 | 26 | 131 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 27 | 153 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 26 | 154 |
| 20:00.0 | 862m | 2:54.0 | 66 | 528 | 27 | 149 |
| 25:00.0 | 806m | 3:06.1 | 54 | 486 | 27 | 154 |
| 30:00.0 | 851m | 2:56.2 | 64 | 519 | 27 | 147 |
| 35:00.0 | 838m | 2:58.9 | 61 | 510 | 27 | 162 |
| 40:00.0 | 850m | 2:56.4 | 64 | 519 | 27 | 153 |
| 42:38.9 | 392m | 3:22.6 | 42 | 444 | 25 | 124 |
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Workout Graph
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