Carol Church 39:28 row
6,692m
Meters
39:28.0
Time
2:56.9
Pace
336
Calories
149
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 26 |
| Stroke Count | 1048 |
| Drag Factor | 131 |
February 28, 2022 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:28.0 | 6,692m | 2:56.9 | 63 | 517 | 26 | 149 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 26 | 142 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 27 | 159 |
| 15:00.0 | 809m | 3:05.4 | 55 | 488 | 24 | 146 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 27 | 159 |
| 25:00.0 | 820m | 3:02.9 | 57 | 496 | 26 | 149 |
| 30:00.0 | 873m | 2:51.8 | 69 | 537 | 27 | 155 |
| 35:00.0 | 855m | 2:55.4 | 65 | 523 | 28 | 163 |
| 39:28.0 | 726m | 3:04.5 | 56 | 491 | 27 | 119 |
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