Carol Church 36:31 row
6,060m
Meters
36:31.1
Time
3:00.7
Pace
305
Calories
142
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 26 |
| Stroke Count | 972 |
| Drag Factor | 129 |
March 02, 2022 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:31.1 | 6,060m | 3:00.7 | 59 | 503 | 26 | 142 |
| 5:00.0 | 724m | 3:27.1 | 39 | 435 | 24 | 130 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 25 | 148 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 27 | 138 |
| 20:00.0 | 847m | 2:57.0 | 63 | 516 | 28 | 134 |
| 25:00.0 | 886m | 2:49.3 | 72 | 548 | 28 | 159 |
| 30:00.0 | 827m | 3:01.3 | 59 | 501 | 27 | 160 |
| 35:00.0 | 885m | 2:49.4 | 72 | 547 | 28 | 152 |
| 36:31.1 | 198m | 3:50.0 | 29 | 398 | 23 | 119 |
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Workout Graph
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