Carol Church 41:50 row
6,808m
Meters
41:50.5
Time
3:04.3
Pace
340
Calories
140
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 25 |
| Stroke Count | 1092 |
| Drag Factor | 131 |
March 04, 2022 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:50.5 | 6,808m | 3:04.3 | 56 | 492 | 25 | 140 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 24 | 138 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 26 | 146 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 26 | 152 |
| 20:00.0 | 830m | 3:00.7 | 59 | 504 | 26 | 140 |
| 25:00.0 | 796m | 3:08.4 | 52 | 480 | 26 | 142 |
| 30:00.0 | 843m | 2:57.9 | 62 | 513 | 26 | 149 |
| 35:00.0 | 841m | 2:58.3 | 62 | 512 | 27 | 144 |
| 40:00.0 | 825m | 3:01.8 | 58 | 500 | 27 | 144 |
| 41:50.5 | 238m | 3:52.1 | 28 | 396 | 24 | 110 |
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Workout Graph
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