Carol Church 33:33 row
5,513m
Meters
33:33.6
Time
3:02.6
Pace
276
Calories
145
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 26 |
| Stroke Count | 890 |
| Drag Factor | 127 |
March 09, 2022 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:33.6 | 5,513m | 3:02.6 | 57 | 497 | 26 | 145 |
| 5:00.0 | 733m | 3:24.6 | 41 | 440 | 24 | 123 |
| 10:00.0 | 815m | 3:04.0 | 56 | 493 | 27 | 128 |
| 15:00.0 | 827m | 3:01.3 | 59 | 501 | 27 | 155 |
| 20:00.0 | 854m | 2:55.6 | 65 | 522 | 28 | 163 |
| 25:00.0 | 826m | 3:01.5 | 58 | 501 | 27 | 154 |
| 30:00.0 | 907m | 2:45.3 | 77 | 566 | 28 | 166 |
| 33:33.6 | 552m | 3:13.4 | 48 | 466 | 26 | 126 |
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Workout Graph
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