Carol Church 33:09 row
5,718m
Meters
33:09.3
Time
2:53.9
Pace
290
Calories
149
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 27 |
| Stroke Count | 918 |
| Drag Factor | 129 |
March 16, 2022 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:09.3 | 5,718m | 2:53.9 | 66 | 528 | 27 | 149 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 24 | 129 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 28 | 128 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 28 | 161 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 29 | 169 |
| 25:00.0 | 864m | 2:53.6 | 67 | 530 | 29 | 156 |
| 30:00.0 | 926m | 2:41.9 | 82 | 583 | 29 | 169 |
| 33:09.3 | 503m | 3:08.1 | 53 | 480 | 27 | 132 |
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Workout Graph
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