Carol Church 34:08 row
5,712m
Meters
34:08.0
Time
2:59.2
Pace
288
Calories
156
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 27 |
| Stroke Count | 931 |
| Drag Factor | 128 |
March 23, 2022 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:08.0 | 5,712m | 2:59.2 | 61 | 509 | 27 | 156 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 24 | 148 |
| 10:00.0 | 832m | 3:00.2 | 60 | 505 | 27 | 137 |
| 15:00.0 | 833m | 3:00.0 | 60 | 506 | 28 | 167 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 29 | 176 |
| 25:00.0 | 867m | 2:53.0 | 68 | 532 | 28 | 164 |
| 30:00.0 | 915m | 2:43.9 | 79 | 573 | 29 | 173 |
| 34:08.0 | 632m | 3:16.2 | 46 | 459 | 26 | 128 |
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Workout Graph
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