Carol Church 39:16 row
6,627m
Meters
39:16.7
Time
2:57.8
Pace
333
Calories
150
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 27 |
| Stroke Count | 1067 |
| Drag Factor | 129 |
March 28, 2022 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:16.7 | 6,627m | 2:57.8 | 62 | 514 | 27 | 150 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 27 | 151 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 27 | 155 |
| 15:00.0 | 802m | 3:07.0 | 53 | 484 | 26 | 144 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 28 | 160 |
| 25:00.0 | 798m | 3:07.9 | 53 | 481 | 27 | 141 |
| 30:00.0 | 875m | 2:51.4 | 69 | 539 | 27 | 161 |
| 35:00.0 | 845m | 2:57.5 | 63 | 515 | 28 | 161 |
| 39:16.7 | 706m | 3:01.7 | 58 | 500 | 27 | 132 |
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Workout Graph
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