Carol Church 33:44 row
5,628m
Meters
33:44.8
Time
2:59.8
Pace
284
Calories
147
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 28 |
| Stroke Count | 953 |
| Drag Factor | 129 |
March 30, 2022 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:44.8 | 5,628m | 2:59.8 | 60 | 506 | 28 | 147 |
| 5:00.0 | 759m | 3:17.6 | 45 | 456 | 31 | 135 |
| 10:00.0 | 793m | 3:09.1 | 52 | 477 | 27 | 123 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 28 | 163 |
| 20:00.0 | 878m | 2:50.8 | 70 | 541 | 29 | 171 |
| 25:00.0 | 836m | 2:59.4 | 61 | 508 | 28 | 150 |
| 30:00.0 | 910m | 2:44.8 | 78 | 568 | 29 | 163 |
| 33:44.8 | 588m | 3:11.1 | 50 | 472 | 26 | 124 |
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Workout Graph
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