Carol Church 41:56 row
7,045m
Meters
41:56.1
Time
2:58.5
Pace
354
Calories
141
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 26 |
| Stroke Count | 1116 |
| Drag Factor | 127 |
April 01, 2022 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:56.1 | 7,045m | 2:58.5 | 61 | 511 | 26 | 141 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 26 | 128 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 27 | 148 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 27 | 147 |
| 20:00.0 | 866m | 2:53.2 | 67 | 531 | 27 | 144 |
| 25:00.0 | 807m | 3:05.8 | 55 | 487 | 26 | 142 |
| 30:00.0 | 836m | 2:59.4 | 61 | 508 | 27 | 149 |
| 35:00.0 | 866m | 2:53.2 | 67 | 531 | 27 | 149 |
| 40:00.0 | 826m | 3:01.5 | 58 | 501 | 27 | 142 |
| 41:56.1 | 291m | 3:19.4 | 44 | 451 | 25 | 123 |
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Workout Graph
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