Carol Church 40:42 row
6,626m
Meters
40:42.0
Time
3:04.2
Pace
332
Calories
126
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 26 |
| Stroke Count | 1092 |
| Drag Factor | 128 |
April 04, 2022 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:42.0 | 6,626m | 3:04.2 | 56 | 492 | 26 | 126 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 26 | 122 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 27 | 146 |
| 15:00.0 | 784m | 3:11.3 | 50 | 471 | 26 | 116 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 28 | 141 |
| 25:00.0 | 808m | 3:05.6 | 55 | 488 | 27 | 132 |
| 30:00.0 | 864m | 2:53.6 | 67 | 530 | 28 | 136 |
| 35:00.0 | 848m | 2:56.8 | 63 | 517 | 28 | 147 |
| 40:00.0 | 797m | 3:08.2 | 53 | 480 | 27 | 105 |
| 40:42.0 | 65m | 5:23.0 | 10 | 335 | 19 | 97 |
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Workout Graph
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