Carol Church 43:29 row
7,319m
Meters
43:29.4
Time
2:58.2
Pace
368
Calories
144
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 26 |
| Stroke Count | 1162 |
| Drag Factor | 125 |
April 07, 2022 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:29.4 | 7,319m | 2:58.2 | 62 | 512 | 26 | 144 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 26 | 139 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 27 | 149 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 27 | 150 |
| 20:00.0 | 862m | 2:54.0 | 66 | 528 | 27 | 157 |
| 25:00.0 | 825m | 3:01.8 | 58 | 500 | 27 | 141 |
| 30:00.0 | 859m | 2:54.6 | 66 | 526 | 27 | 148 |
| 35:00.0 | 859m | 2:54.6 | 66 | 526 | 27 | 147 |
| 40:00.0 | 843m | 2:57.9 | 62 | 513 | 27 | 151 |
| 43:29.4 | 500m | 3:29.4 | 38 | 431 | 25 | 115 |
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Workout Graph
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