Carol Church 43:25 row
7,624m
Meters
43:25.1
Time
2:50.8
Pace
391
Calories
148
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 27 |
| Stroke Count | 1187 |
| Drag Factor | 131 |
April 21, 2022 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:25.1 | 7,624m | 2:50.8 | 70 | 541 | 27 | 148 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 26 | 134 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 27 | 146 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 27 | 152 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 28 | 151 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 28 | 156 |
| 30:00.0 | 907m | 2:45.3 | 77 | 566 | 28 | 157 |
| 35:00.0 | 908m | 2:45.1 | 78 | 567 | 29 | 163 |
| 40:00.0 | 903m | 2:46.1 | 76 | 562 | 29 | 159 |
| 43:25.1 | 469m | 3:38.6 | 33 | 415 | 24 | 120 |
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Workout Graph
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