Carol Church 33:15 row
5,465m
Meters
33:15.7
Time
3:02.5
Pace
272
Calories
145
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 26 |
| Stroke Count | 882 |
| Drag Factor | 124 |
October 31, 2022 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:15.7 | 5,465m | 3:02.5 | 57 | 497 | 26 | 145 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 26 | 144 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 27 | 153 |
| 15:00.0 | 818m | 3:03.3 | 57 | 495 | 26 | 144 |
| 20:00.0 | 844m | 2:57.7 | 62 | 514 | 27 | 160 |
| 25:00.0 | 776m | 3:13.2 | 48 | 466 | 26 | 132 |
| 30:00.0 | 808m | 3:05.6 | 55 | 488 | 26 | 149 |
| 33:15.7 | 513m | 3:10.7 | 50 | 473 | 26 | 136 |
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Workout Graph
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