Carol Church 42:52 row
7,040m
Meters
42:52.7
Time
3:02.7
Pace
350
Calories
148
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 26 |
| Stroke Count | 1141 |
| Drag Factor | 123 |
November 04, 2022 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:52.7 | 7,040m | 3:02.7 | 57 | 497 | 26 | 148 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 25 | 145 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 27 | 150 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 27 | 155 |
| 20:00.0 | 845m | 2:57.5 | 63 | 515 | 27 | 155 |
| 25:00.0 | 801m | 3:07.2 | 53 | 483 | 27 | 141 |
| 30:00.0 | 813m | 3:04.5 | 56 | 491 | 27 | 158 |
| 35:00.0 | 853m | 2:55.8 | 64 | 521 | 28 | 156 |
| 40:00.0 | 807m | 3:05.8 | 55 | 487 | 27 | 153 |
| 42:52.7 | 419m | 3:26.0 | 40 | 437 | 25 | 127 |
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Workout Graph
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