Carol Church 41:44 row
6,922m
Meters
41:44.4
Time
3:00.9
Pace
348
Calories
155
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 25 |
| Stroke Count | 1203 |
November 11, 2022 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:44.4 | 6,922m | 3:00.9 | 59 | 503 | 25 | 155 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 28 | 146 |
| 10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 15:00.0 | 832m | 3:00.2 | 60 | 505 | 28 | 146 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 29 | 155 |
| 25:00.0 | 847m | 2:57.0 | 63 | 516 | 29 | 157 |
| 30:00.0 | 846m | 2:57.3 | 63 | 516 | 29 | 156 |
| 35:00.0 | 840m | 2:58.5 | 61 | 511 | 30 | 159 |
| 40:00.0 | 851m | 2:56.2 | 64 | 519 | 29 | 164 |
| 41:44.4 | 829m | 1:02.9 | 1402 | 5124 | 30 | 158 |
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Workout Graph
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