Carol Church 36:35 row
6,210m
Meters
36:35.7
Time
2:56.7
Pace
316
Calories
161
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 29 |
| Stroke Count | 1075 |
| Drag Factor | 125 |
November 14, 2022 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:35.7 | 6,210m | 2:56.7 | 63 | 518 | 29 | 161 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 29 | 154 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 29 | 158 |
| 15:00.0 | 822m | 3:02.4 | 58 | 498 | 28 | 162 |
| 20:00.0 | 909m | 2:45.0 | 78 | 568 | 31 | 176 |
| 25:00.0 | 866m | 2:53.2 | 67 | 531 | 30 | 170 |
| 30:00.0 | 892m | 2:48.1 | 74 | 553 | 31 | 173 |
| 35:00.0 | 866m | 2:53.2 | 67 | 531 | 30 | 164 |
| 36:35.7 | 148m | 5:23.3 | 10 | 335 | 21 | 131 |
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Workout Graph
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