Carol Church 41:42 row
6,883m
Meters
41:42.8
Time
3:01.8
Pace
346
Calories
145
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 28 |
| Stroke Count | 1184 |
| Drag Factor | 123 |
November 18, 2022 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:42.8 | 6,883m | 3:01.8 | 58 | 500 | 28 | 145 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 28 | 131 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 29 | 155 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 29 | 156 |
| 20:00.0 | 839m | 2:58.7 | 61 | 510 | 29 | 147 |
| 25:00.0 | 797m | 3:08.2 | 53 | 480 | 28 | 155 |
| 30:00.0 | 861m | 2:54.2 | 66 | 527 | 29 | 154 |
| 35:00.0 | 836m | 2:59.4 | 61 | 508 | 29 | 153 |
| 40:00.0 | 820m | 3:02.9 | 57 | 496 | 29 | 140 |
| 41:42.8 | 206m | 4:09.5 | 23 | 377 | 23 | 117 |
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Workout Graph
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