Carol Church 33:36 row
5,793m
Meters
33:36.0
Time
2:54.0
Pace
295
Calories
145
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 28 |
| Stroke Count | 970 |
| Drag Factor | 123 |
November 23, 2022 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:36.0 | 5,793m | 2:54.0 | 66 | 528 | 28 | 145 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 27 | 116 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 28 | 137 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 30 | 155 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 29 | 165 |
| 25:00.0 | 880m | 2:50.4 | 71 | 543 | 29 | 158 |
| 30:00.0 | 914m | 2:44.1 | 79 | 572 | 30 | 166 |
| 33:36.0 | 547m | 3:17.4 | 45 | 456 | 29 | 123 |
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Workout Graph
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