Carol Church 33:04 row
5,755m
Meters
33:04.6
Time
2:52.4
Pace
292
Calories
151
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 28 |
| Stroke Count | 947 |
| Drag Factor | 124 |
December 07, 2022 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:04.6 | 5,755m | 2:52.4 | 68 | 534 | 28 | 151 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 27 | 146 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 28 | 144 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 29 | 155 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 30 | 173 |
| 25:00.0 | 841m | 2:58.3 | 62 | 512 | 29 | 155 |
| 30:00.0 | 918m | 2:43.3 | 80 | 576 | 30 | 162 |
| 33:04.6 | 449m | 3:25.5 | 40 | 438 | 26 | 124 |
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Workout Graph
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