Carol Church 34:33 row
6,059m
Meters
34:33.9
Time
2:51.1
Pace
310
Calories
153
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 28 |
| Stroke Count | 994 |
| Drag Factor | 128 |
December 12, 2022 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:33.9 | 6,059m | 2:51.1 | 70 | 540 | 28 | 153 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 27 | 145 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 29 | 163 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 28 | 155 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 30 | 164 |
| 25:00.0 | 859m | 2:54.6 | 66 | 526 | 29 | 156 |
| 30:00.0 | 914m | 2:44.1 | 79 | 572 | 30 | 165 |
| 34:33.9 | 720m | 3:10.2 | 51 | 475 | 29 | 123 |
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Workout Graph
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