Carol Church 35:14 row
6,015m
Meters
35:14.0
Time
2:55.7
Pace
303
Calories
152
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 28 |
| Stroke Count | 1026 |
| Drag Factor | 126 |
January 04, 2023 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:14.0 | 6,015m | 2:55.7 | 64 | 521 | 28 | 152 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 27 | 150 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 29 | 153 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 29 | 155 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 30 | 169 |
| 25:00.0 | 873m | 2:51.8 | 69 | 537 | 30 | 155 |
| 30:00.0 | 878m | 2:50.8 | 70 | 541 | 30 | 170 |
| 35:00.0 | 761m | 3:17.1 | 46 | 457 | 28 | 131 |
| 35:14.0 | 27m | 4:19.2 | 20 | 369 | 28 | 138 |
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Workout Graph
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