Carol Church 40:35 row
7,098m
Meters
40:35.1
Time
2:51.5
Pace
361
Calories
166
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 29 |
| Stroke Count | 1209 |
| Drag Factor | 126 |
February 07, 2023 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:35.1 | 7,098m | 2:51.5 | 69 | 538 | 29 | 166 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 29 | 163 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 31 | 162 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 29 | 153 |
| 20:00.0 | 877m | 2:51.0 | 70 | 540 | 31 | 174 |
| 25:00.0 | 850m | 2:56.4 | 64 | 519 | 30 | 170 |
| 30:00.0 | 866m | 2:53.2 | 67 | 531 | 29 | 172 |
| 35:00.0 | 855m | 2:55.4 | 65 | 523 | 30 | 175 |
| 40:00.0 | 927m | 2:41.8 | 83 | 584 | 31 | 178 |
| 40:35.1 | 74m | 3:57.1 | 26 | 390 | 21 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.