Carol Church 41:22 row
6,704m
Meters
41:22.2
Time
3:05.1
Pace
335
Calories
142
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 27 |
| Stroke Count | 1139 |
| Drag Factor | 109 |
November 18, 2023 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:22.2 | 6,704m | 3:05.1 | 55 | 489 | 27 | 142 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 28 | 142 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 28 | 149 |
| 15:00.0 | 830m | 3:00.7 | 59 | 504 | 27 | 140 |
| 20:00.0 | 826m | 3:01.5 | 58 | 501 | 27 | 144 |
| 25:00.0 | 796m | 3:08.4 | 52 | 480 | 27 | 149 |
| 30:00.0 | 834m | 2:59.8 | 60 | 507 | 28 | 154 |
| 35:00.0 | 837m | 2:59.2 | 61 | 509 | 28 | 156 |
| 40:00.0 | 753m | 3:19.2 | 44 | 452 | 27 | 134 |
| 41:22.2 | 129m | 5:18.6 | 11 | 337 | 21 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.