Ger Sheehan 21097m row
21,097
Meters
1:22:37.4
Time
1:57.4
Pace
1434
Calories
164
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 23 |
May 09, 2020 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:37.4 | 21,097 | 1:57.4 | 216 | 1042 | 23 | 164 |
| 16:51.2 | 4,300 | 1:57.5 | 215 | 1040 | 23 | 151 |
| 16:45.6 | 8,600 | 1:56.9 | 219 | 1053 | 24 | 164 |
| 17:00.2 | 12,900 | 1:58.6 | 210 | 1021 | 23 | 166 |
| 17:00.9 | 17,200 | 1:58.7 | 209 | 1020 | 24 | 163 |
| 14:59.6 | 21,097 | 1:55.4 | 228 | 1083 | 24 | 177 |