Kai-Peter Teppich 30:00 BikeErg

11,197

Meters

30:00.0

Time

2:40.7

Pace

294

Calories

Average Watts84
Calories Per Hour589
RPM67
Revolution Count2020
Power/kg1
Drag Factor57

November 24, 2025 20:12:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 11,197 2:40.7 84 589 67
5:00.0 1,755 2:50.9 70 541 64
10:00.0 1,891 2:38.6 88 601 68
15:00.0 1,888 2:38.8 87 600 68
20:00.0 1,907 2:37.3 90 609 69
25:00.0 1,869 2:40.5 85 591 67
30:00.0 1,889 2:38.8 87 600 68

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Workout Graph

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