Kai-Peter Teppich 30:00 BikeErg
10,036
Meters
30:00.0
Time
2:59.3
Pace
251
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 502 |
| RPM | 69 |
| Revolution Count | 2091 |
| Power/kg | 0.71 |
| Drag Factor | 37 |
January 13, 2026 21:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,036 | 2:59.3 | 61 | 502 | 251 | 69 |
| 5:00.0 | 1,593 | 3:08.3 | 52 | 480 | 40 | 67 |
| 10:00.0 | 1,638 | 3:03.1 | 57 | 492 | 41 | 68 |
| 15:00.0 | 1,682 | 2:58.3 | 62 | 504 | 42 | 70 |
| 20:00.0 | 1,688 | 2:57.7 | 62 | 504 | 42 | 70 |
| 25:00.0 | 1,717 | 2:54.7 | 66 | 516 | 43 | 71 |
| 30:00.0 | 1,719 | 2:54.5 | 66 | 516 | 43 | 72 |
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Workout Graph
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