Kai-Peter Teppich 30:00 BikeErg
11,711
Meters
30:00.0
Time
2:33.7
Pace
313
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 66 |
| Revolution Count | 1983 |
| Power/kg | 1.12 |
| Drag Factor | 69 |
January 16, 2026 21:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,711 | 2:33.7 | 96 | 626 | 313 | 66 |
| 5:00.0 | 1,894 | 2:38.3 | 88 | 600 | 50 | 64 |
| 10:00.0 | 1,955 | 2:33.4 | 97 | 624 | 52 | 66 |
| 15:00.0 | 1,987 | 2:30.9 | 102 | 648 | 54 | 67 |
| 20:00.0 | 1,977 | 2:31.7 | 100 | 636 | 53 | 67 |
| 25:00.0 | 1,954 | 2:33.5 | 97 | 624 | 52 | 66 |
| 30:00.0 | 1,943 | 2:34.4 | 95 | 624 | 52 | 66 |
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