Kai-Peter Teppich 30:00 BikeErg
9,905
Meters
30:00.0
Time
3:01.7
Pace
251
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 502 |
| RPM | 69 |
| Revolution Count | 2082 |
| Power/kg | 0.67 |
| Drag Factor | 36 |
October 13, 2026 21:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 9,905 | 3:01.7 | 58 | 502 | 251 | 69 |
| 5:00.0 | 1,523 | 3:16.9 | 46 | 456 | 38 | 64 |
| 10:00.0 | 1,649 | 3:01.9 | 58 | 504 | 42 | 69 |
| 15:00.0 | 1,676 | 2:58.9 | 61 | 504 | 42 | 71 |
| 20:00.0 | 1,678 | 2:58.7 | 61 | 516 | 43 | 70 |
| 25:00.0 | 1,670 | 2:59.6 | 60 | 504 | 42 | 70 |
| 30:00.0 | 1,709 | 2:55.5 | 65 | 528 | 44 | 72 |
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Workout Graph
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