Kai-Peter Teppich 30:00 BikeErg
10,387
Meters
30:00.0
Time
2:53.2
Pace
266
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| RPM | 72 |
| Revolution Count | 2162 |
| Power/kg | 0.78 |
| Drag Factor | 37 |
October 14, 2026 20:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,387 | 2:53.2 | 67 | 532 | 266 | 72 |
| 5:00.0 | 1,687 | 2:57.8 | 62 | 516 | 43 | 71 |
| 10:00.0 | 1,714 | 2:55.0 | 65 | 516 | 43 | 71 |
| 15:00.0 | 1,734 | 2:53.0 | 68 | 540 | 45 | 72 |
| 20:00.0 | 1,735 | 2:52.9 | 68 | 528 | 44 | 72 |
| 25:00.0 | 1,767 | 2:49.7 | 72 | 552 | 46 | 74 |
| 30:00.0 | 1,750 | 2:51.4 | 69 | 540 | 45 | 73 |
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Workout Graph
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