Kai-Peter Teppich 3x20:00/5:00r row
12,126m
Meters
1:00:00.0
Time
2:28.4
Pace
672
Calories
112
Heart Rate
| Rest Distance | 2,142m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,268m |
| Overall Time | 1:15:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 1669 |
| Drag Factor | 121 |
April 20, 2020 20:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,126m | 2:28.4 | 107 | 668 | 22 | 112 |
| 20:00.0 | 3,675m | 2:43.2 | 80 | 576 | 21 | 100 |
| 20:00.0 | 4,143m | 2:24.8 | 115 | 696 | 24 | 111 |
| 20:00.0 | 4,307m | 2:19.3 | 129 | 745 | 23 | 126 |
| r2,142m |
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Workout Graph
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