Kai-Peter Teppich 3x5000m/6:00r row
15,000m
Meters
1:19:37.7
Time
2:39.2
Pace
796
Calories
116
Heart Rate
| Rest Distance | 1,486m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 16,486m |
| Overall Time | 1:37:37.7 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 1999 |
| Drag Factor | 120 |
April 21, 2020 20:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:37.7 | 15,000m | 2:39.2 | 87 | 598 | 22 | 116 |
| 28:07.4 | 5,000m | 2:48.7 | 73 | 550 | 22 | 102 |
| 26:54.8 | 5,000m | 2:41.4 | 83 | 586 | 22 | 121 |
| 24:35.4 | 5,000m | 2:27.5 | 109 | 675 | 23 | 127 |
| r1,486m |
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Workout Graph
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