Kai-Peter Teppich 2x30:00/2:00r row
11,425m
Meters
1:00:00.0
Time
2:37.5
Pace
622
Calories
124
Heart Rate
| Rest Distance | 297m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,722m |
| Overall Time | 1:04:00.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 21 |
| Stroke Count | 1310 |
| Drag Factor | 118 |
May 01, 2020 16:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,425m | 2:37.5 | 89 | 608 | 21 | 124 |
| 30:00.0 | 5,356m | 2:48.0 | 74 | 553 | 21 | 111 |
| 30:00.0 | 6,069m | 2:28.2 | 107 | 669 | 21 | 138 |
| r297m |
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Workout Graph
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