Kai-Peter Teppich 5x2000m/2:00r row
10,000m
Meters
50:37.9
Time
2:31.8
Pace
565
Calories
129
Heart Rate
| Rest Distance | 423m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,423m |
| Overall Time | 1:00:37.9 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 1203 |
| Drag Factor | 136 |
May 13, 2020 19:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:37.9 | 10,000m | 2:31.8 | 100 | 643 | 22 | 129 |
| 11:15.7 | 2,000m | 2:48.9 | 73 | 549 | 20 | 95 |
| 10:42.5 | 2,000m | 2:40.6 | 84 | 590 | 21 | 137 |
| 11:17.5 | 2,000m | 2:49.3 | 72 | 547 | 21 | 116 |
| 8:51.8 | 2,000m | 2:12.9 | 149 | 812 | 25 | 150 |
| 8:30.4 | 2,000m | 2:07.6 | 168 | 879 | 27 | 147 |
| r423m |
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Workout Graph
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