Kai-Peter Teppich 6x10:00/2:00r row
12,283m
Meters
1:00:00.0
Time
2:26.5
Pace
688
Calories
109
Heart Rate
| Rest Distance | 229m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,512m |
| Overall Time | 1:12:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 1414 |
| Drag Factor | 123 |
May 25, 2020 19:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,283m | 2:26.5 | 111 | 682 | 23 | 109 |
| 10:00.0 | 2,056m | 2:25.9 | 113 | 687 | 25 | 102 |
| 10:00.0 | 2,134m | 2:20.5 | 126 | 733 | 24 | 105 |
| 10:00.0 | 2,254m | 2:13.0 | 148 | 810 | 27 | 117 |
| 10:00.0 | 1,952m | 2:33.6 | 96 | 631 | 22 | 122 |
| 10:00.0 | 1,839m | 2:43.1 | 81 | 577 | 21 | 101 |
| 10:00.0 | 2,048m | 2:26.4 | 111 | 683 | 20 | 110 |
| r229m |
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Workout Graph
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