Kai-Peter Teppich 20:00 row
3,395m
Meters
20:00.0
Time
2:56.7
Pace
169
Calories
77
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 19 |
| Stroke Count | 397 |
| Drag Factor | 111 |
June 01, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,395m | 2:56.7 | 63 | 518 | 19 | 77 |
| 4:00.0 | 636m | 3:08.6 | 52 | 479 | 21 | 72 |
| 8:00.0 | 670m | 2:59.1 | 61 | 509 | 20 | 77 |
| 12:00.0 | 699m | 2:51.6 | 69 | 538 | 19 | 78 |
| 16:00.0 | 695m | 2:52.6 | 68 | 534 | 19 | 80 |
| 20:00.0 | 697m | 2:52.1 | 69 | 536 | 19 | 82 |
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Workout Graph
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