Kai-Peter Teppich 5x2000m/2:00r row
10,000m
Meters
47:51.0
Time
2:23.5
Pace
564
Calories
135
Heart Rate
| Rest Distance | 1,583m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,583m |
| Overall Time | 57:51.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 1243 |
| Drag Factor | 123 |
June 30, 2020 20:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:51.0 | 10,000m | 2:23.5 | 118 | 707 | 22 | 135 |
| 10:27.1 | 2,000m | 2:36.7 | 91 | 612 | 22 | 131 |
| 9:47.6 | 2,000m | 2:26.9 | 110 | 679 | 22 | 125 |
| 9:11.4 | 2,000m | 2:17.8 | 134 | 759 | 22 | 138 |
| 9:32.4 | 2,000m | 2:23.1 | 119 | 711 | 22 | 136 |
| 8:52.5 | 2,000m | 2:13.1 | 148 | 810 | 22 | 146 |
| r1,583m |
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Workout Graph
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