Kai-Peter Teppich 30:00 row
5,627m
Meters
30:00.0
Time
2:39.9
Pace
300
Calories
91
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 90 |
August 11, 2020 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,627m | 2:39.9 | 86 | 594 | 22 | 91 |
| 6:00.0 | 929m | 3:13.7 | 48 | 465 | 21 | 79 |
| 12:00.0 | 1,055m | 2:50.6 | 70 | 542 | 21 | 86 |
| 18:00.0 | 1,183m | 2:32.1 | 99 | 641 | 23 | 95 |
| 24:00.0 | 1,259m | 2:22.9 | 120 | 712 | 25 | 101 |
| 30:00.0 | 1,201m | 2:29.8 | 104 | 657 | 23 | 97 |
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Workout Graph
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