Kai-Peter Teppich 8x2000m/r row
16,000m
Meters
1:34:21.0
Time
2:56.9
Pace
851
Calories
89
Heart Rate
Rest Distance | 864m |
---|---|
Rest Time | |
Overall Distance | 16,864m |
Overall Time | 1:34:21.0 |
Average Watts | 63 |
---|---|
Calories Per Hour | 517 |
Stroke Rate | 20 |
Stroke Count | 2073 |
Drag Factor | 93 |
August 23, 2020 19:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:34:21.0 | 16,000m | 2:56.9 | 63 | 517 | 20 | 89 |
12:40.7 | 2,000m | 3:10.1 | 51 | 475 | 21 | 76 |
11:59.6 | 2,000m | 2:59.9 | 60 | 506 | 21 | 80 |
10:23.2 | 2,000m | 2:35.8 | 93 | 618 | 24 | 84 |
10:03.5 | 2,000m | 2:30.8 | 102 | 650 | 23 | 98 |
19:28.6 | 2,000m | 4:52.1 | 14 | 348 | 13 | 86 |
10:08.7 | 2,000m | 2:32.1 | 99 | 641 | 24 | 91 |
10:19.0 | 2,000m | 2:34.7 | 94 | 625 | 23 | 96 |
9:17.7 | 2,000m | 2:19.4 | 129 | 744 | 25 | 104 |
r864m |
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Workout Graph
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