Kai-Peter Teppich 46:44 row
9,329m
Meters
46:44.0
Time
2:30.2
Pace
509
Calories
117
Heart Rate
Average Watts | 103 |
---|---|
Calories Per Hour | 654 |
Stroke Rate | 23 |
Stroke Count | 1115 |
Drag Factor | 93 |
September 20, 2020 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:44.0 | 9,329m | 2:30.2 | 103 | 654 | 23 | 117 |
5:00.0 | 970m | 2:34.6 | 95 | 625 | 22 | 127 |
10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 | 137 |
15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 109 |
20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 | 117 |
25:00.0 | 994m | 2:30.9 | 102 | 650 | 23 | 106 |
30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 | 136 |
35:00.0 | 969m | 2:34.7 | 94 | 624 | 23 | 128 |
40:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 | 115 |
45:00.0 | 983m | 2:32.5 | 99 | 639 | 23 | 103 |
46:44.0 | 284m | 3:03.0 | 57 | 496 | 21 | 95 |
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Workout Graph
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