Kai-Peter Teppich 40:11 row
7,721m
Meters
40:11.9
Time
2:36.1
Pace
408
Calories
90
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 23 |
| Stroke Count | 927 |
| Drag Factor | 93 |
September 23, 2020 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:11.9 | 7,721m | 2:36.1 | 92 | 616 | 23 | 90 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 23 | 85 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 23 | 90 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 24 | 89 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 23 | 94 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 23 | 95 |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 24 | 97 |
| 35:00.0 | 943m | 2:39.0 | 87 | 599 | 23 | 88 |
| 40:00.0 | 940m | 2:39.5 | 86 | 596 | 23 | 91 |
| 40:11.9 | 32m | 3:05.9 | 54 | 487 | 15 | 89 |
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Workout Graph
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