Kai-Peter Teppich 1:04:34 row
11,187m
Meters
1:04:34.8
Time
2:53.1
Pace
570
Calories
104
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 23 |
| Stroke Count | 1487 |
| Drag Factor | 94 |
September 30, 2020 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:34.8 | 11,187m | 2:53.1 | 67 | 531 | 23 | 104 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 21 | 69 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 22 | 101 |
| 15:00.0 | 833m | 3:00.0 | 60 | 506 | 23 | 105 |
| 20:00.0 | 834m | 2:59.8 | 60 | 507 | 23 | 103 |
| 25:00.0 | 856m | 2:55.2 | 65 | 523 | 22 | 105 |
| 30:00.0 | 853m | 2:55.8 | 64 | 521 | 23 | 102 |
| 35:00.0 | 865m | 2:53.4 | 67 | 530 | 24 | 105 |
| 40:00.0 | 855m | 2:55.4 | 65 | 523 | 23 | 109 |
| 45:00.0 | 898m | 2:47.0 | 75 | 558 | 23 | 102 |
| 50:00.0 | 876m | 2:51.2 | 70 | 539 | 23 | 113 |
| 55:00.0 | 932m | 2:40.9 | 84 | 588 | 24 | 117 |
| 1:00:00.0 | 997m | 2:30.4 | 103 | 653 | 25 | 121 |
| 1:04:34.8 | 813m | 2:49.0 | 73 | 549 | 24 | 112 |
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