Kai-Peter Teppich 1:53:20 row
17,794m
Meters
1:53:20.7
Time
3:11.0
Pace
881
Calories
102
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 21 |
| Stroke Count | 2428 |
| Drag Factor | 95 |
October 28, 2020 22:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53:20.7 | 17,794m | 3:11.0 | 50 | 472 | 21 | 102 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 20 | 72 |
| 10:00.0 | 759m | 3:17.6 | 45 | 456 | 21 | 100 |
| 15:00.0 | 747m | 3:20.8 | 43 | 448 | 21 | 101 |
| 20:00.0 | 777m | 3:13.0 | 49 | 467 | 21 | 101 |
| 25:00.0 | 781m | 3:12.0 | 49 | 470 | 21 | 101 |
| 30:00.0 | 800m | 3:07.5 | 53 | 482 | 22 | 105 |
| 35:00.0 | 817m | 3:03.5 | 57 | 494 | 22 | 107 |
| 40:00.0 | 809m | 3:05.4 | 55 | 488 | 22 | 109 |
| 45:00.0 | 805m | 3:06.3 | 54 | 486 | 22 | 106 |
| 50:00.0 | 799m | 3:07.7 | 53 | 482 | 22 | 106 |
| 55:00.0 | 794m | 3:08.9 | 52 | 478 | 21 | 106 |
| 1:00:00.0 | 791m | 3:09.6 | 51 | 476 | 21 | 105 |
| 1:05:00.0 | 755m | 3:18.6 | 45 | 453 | 21 | 101 |
| 1:10:00.0 | 781m | 3:12.0 | 49 | 470 | 21 | 104 |
| 1:15:00.0 | 771m | 3:14.5 | 48 | 463 | 21 | 103 |
| 1:20:00.0 | 794m | 3:08.9 | 52 | 478 | 22 | 105 |
| 1:25:00.0 | 794m | 3:08.9 | 52 | 478 | 22 | 104 |
| 1:30:00.0 | 808m | 3:05.6 | 55 | 488 | 22 | 105 |
| 1:35:00.0 | 760m | 3:17.3 | 46 | 456 | 21 | 101 |
| 1:40:00.0 | 764m | 3:16.3 | 46 | 459 | 22 | 101 |
| 1:45:00.0 | 807m | 3:05.8 | 55 | 487 | 22 | 104 |
| 1:50:00.0 | 813m | 3:04.5 | 56 | 491 | 21 | 102 |
| 1:53:20.7 | 515m | 3:14.8 | 47 | 462 | 21 | 106 |
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Workout Graph
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