Kai-Peter Teppich 40:00 row
6,820m
Meters
40:00.0
Time
2:55.9
Pace
352
Calories
84
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 21 |
| Stroke Count | 873 |
| Drag Factor | 95 |
December 25, 2020 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,820m | 2:55.9 | 64 | 521 | 21 | 84 |
| 8:00.0 | 1,019m | 3:55.5 | 27 | 392 | 18 | 70 |
| 16:00.0 | 1,315m | 3:02.5 | 58 | 498 | 22 | 74 |
| 24:00.0 | 1,398m | 2:51.6 | 69 | 538 | 22 | 81 |
| 32:00.0 | 1,496m | 2:40.4 | 85 | 591 | 23 | 90 |
| 40:00.0 | 1,592m | 2:30.7 | 102 | 651 | 24 | 105 |
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Workout Graph
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