Kai-Peter Teppich 40:00 row
6,505m
Meters
40:00.0
Time
3:04.4
Pace
336
Calories
115
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 21 |
| Stroke Count | 837 |
| Drag Factor | 94 |
January 12, 2021 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,505m | 3:04.4 | 56 | 491 | 21 | 115 |
| 8:00.0 | 1,292m | 3:05.7 | 55 | 487 | 22 | 109 |
| 16:00.0 | 1,434m | 2:47.3 | 75 | 556 | 23 | 116 |
| 24:00.0 | 1,343m | 2:58.7 | 61 | 511 | 21 | 123 |
| 32:00.0 | 1,020m | 3:55.2 | 27 | 392 | 16 | 115 |
| 40:00.0 | 1,417m | 2:49.3 | 72 | 547 | 23 | 113 |
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Workout Graph
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