Kai-Peter Teppich 1:00:08 row
10,034m
Meters
1:00:08.2
Time
2:59.7
Pace
510
Calories
101
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 21 |
| Stroke Count | 1328 |
| Drag Factor | 93 |
January 19, 2021 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.2 | 10,034m | 2:59.7 | 60 | 507 | 21 | 101 |
| 5:00.0 | 647m | 3:51.8 | 28 | 396 | 21 | 71 |
| 10:00.0 | 734m | 3:24.3 | 41 | 441 | 20 | 74 |
| 15:00.0 | 816m | 3:03.8 | 56 | 493 | 22 | 80 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 22 | 78 |
| 25:00.0 | 858m | 2:54.8 | 66 | 525 | 22 | 107 |
| 30:00.0 | 882m | 2:50.0 | 71 | 544 | 22 | 111 |
| 35:00.0 | 901m | 2:46.4 | 76 | 561 | 23 | 114 |
| 40:00.0 | 955m | 2:37.0 | 90 | 610 | 24 | 117 |
| 45:00.0 | 978m | 2:33.3 | 97 | 633 | 24 | 123 |
| 50:00.0 | 920m | 2:43.0 | 81 | 577 | 23 | 117 |
| 55:00.0 | 765m | 3:16.0 | 46 | 459 | 20 | 104 |
| 1:00:00.0 | 724m | 3:27.1 | 39 | 435 | 21 | 112 |
| 1:00:08.2 | 11m | 6:12.7 | 7 | 323 | 8 | 113 |
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Workout Graph
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