Kai-Peter Teppich 3x5000m/6:00r row
15,000m
Meters
1:18:09.4
Time
2:36.3
Pace
807
Calories
102
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 15,062m |
| Overall Time | 1:36:09.4 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 23 |
| Stroke Count | 1853 |
| Drag Factor | 108 |
January 31, 2021 13:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:09.4 | 15,000m | 2:36.3 | 92 | 615 | 23 | 102 |
| 28:41.2 | 5,000m | 2:52.1 | 69 | 536 | 23 | 0 |
| 24:58.8 | 5,000m | 2:29.8 | 104 | 657 | 24 | 0 |
| 24:29.3 | 5,000m | 2:26.9 | 110 | 679 | 24 | 102 |
| r62m |
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Workout Graph
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