Kai-Peter Teppich 30:00 BikeErg
13,360m
Meters
30:00.0
Time
2:14.7
Pace
398
Calories
116
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 80 |
| Revolution Count | 2397 |
| Power/kg | 1.7 |
| Drag Factor | 59 |
August 22, 2021 20:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,360m | 2:14.7 | 143 | 792 | 80 | 116 |
| 6:00.0 | 2,325m | 2:34.8 | 94 | 624 | 70 | 92 |
| 12:00.0 | 2,596m | 2:18.6 | 131 | 751 | 79 | 106 |
| 18:00.0 | 2,774m | 2:09.7 | 160 | 851 | 84 | 122 |
| 24:00.0 | 2,736m | 2:11.5 | 154 | 828 | 86 | 120 |
| 30:00.0 | 2,929m | 2:02.9 | 189 | 948 | 81 | 144 |
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Workout Graph
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